Modern medical science says that diabetes is a chronic disease. This disease can be controlled with medications but can’t be cured. By using the medicines the diabetes is controlled but the body is affected by other complications. There are a lot of side effects of these medicines. These medicines make our body weak and tired.
Here we are suggesting some simple home remedies which are very useful in diabetes and have no side effects. The things used for these remedies are easily available and everyone can use these remedies very comfortably. There are lots of home remedies for diabetes which are all natural. These are listed as under:
Juice of Cucumber (kheera), Bitter Guard (karela) and Tomato: Take one bitter guard, 4 to 5 tomatoes and 2 cucumbers and make their juice. Drink this juice daily empty stomach. It helps to control any type of diabetes. Diabetes can be cured if the juice is taken regularly. Bitter Guard: Take one bitter guard and make its juice.
Fenugreek Seeds: Fenugreek seed are very helpful to control diabetes. Take 10 to 20 grams of fenugreek seeds and soak them in water overnight. The next morning mesh them with water and filter this solution using a fine cloth. Intake of this solution empty stomach helps to control diabetes.
Blackberry (Jaamun): Blackberry is very useful to control diabetes. Make powder of blackberry seeds and take 1 teaspoon with water. Intake of this powder in an empty stomach controls diabetes. Eat blackberry fruit along with its seeds; it is very helpful for diabetes.
Flour of Wheat, Gram, and Barley: take wheat, barley and gram seeds in equal amount and make their flour. Diabetes patients must eat the chapatti (roti) or bread made of this wheat, barley, and gram flour. This flour is very effective for diabetes patients. After using this flour you will see magical changes in your diabetes.
Acacia (Babul) leaves: Acacia or babul leaves are very effective in diabetes. The intake of 100 to 150 grams of acacia leaves to control diabetes. You can directly eat these leaves or can make juice by mixing with water. These leaves are full of energy and make the patient feel energetic. The regular use of these leaves can cure diabetes.
Physical Exercise: Exercise is very useful for any disease. Use stairs instead of a lift in your office or at home. If your office is within 2 to 3 kilometers from home then try to go walking. Walk for at least 10 to 15 minutes after taking food.
In the day time drink 1 to 2 glass of water and walk under the sun. it is very helpful in diabetes treatment.
Meditation: We all know that stress is also a cause of diabetes. So try to keep yourself calm and cool. So, do meditation daily for 20 to 40 minutes. This will help in relieving stress and as a result, help to control diabetes.
Almond: Soak 5 to 10 almond seeds overnight and eat them in the morning in an empty stomach. This is a very effective remedy in diabetes.
All the above said home remedies are natural and are very effective in diabetes. The regular use of these remedies can cure diabetes. Everyone can adopt these home remedies easily. So, try these remedies and see the results.